Water Cress Seeds

What will you have in product ?

Quantity of seeds : 300 (Approx).

Best Month to Sow Watercress Seeds in India:

• Watercress seeds grow best in cool and humid conditions, making October to March the ideal time for sowing in India. In areas with mild summers, sowing in early spring (February–April) ensures better germination and healthier plant growth.

Different Names of Watercress in India:

• Watercress is known as "Jalkumbhi" in some Indian regions. It is a nutrient-dense aquatic herb often grown in hydroponic systems, backyard gardens, and urban farms.

Why to have Watercress in your home?

• Provides healthy bonesWatercress is rich in vitamin K which promotes healthy bones. 
• Rich in antioxidants: It has antioxidants that help to fight chronic diseases.
• Water Cress contains a lot of nutrients.
• Anti-cancerous:  Because of high amount of photochemical presence, Water Cress helps to reduce the chances of some type of cancer.
• Anti-Inflammatory Properties: This herb helps to reduce inflammation and soothe joint pain.
• Stress Relief: Contains adaptogenic compounds that help reduce stress and promote relaxation.
• Anti-infectious: Presence of Vitamin C  in watercress herb helps to boost the immune system by increasing WBC which fight against infections.
• Digestive Support: Improves gut health by aiding digestion and reducing bloating.

Culinary Uses of Watercress:

Watercress is a versatile, peppery-flavored herb widely used in global cuisines. Some popular culinary applications include:

• Fresh Salads: Adds a crisp, peppery bite to green salads and microgreens mixes.
• Smoothies & Juices: Blended into detox drinks for a nutrient boost.
• Soups & Stews: Adding this favourable herb leaves enhances the flavor and nutritional value of broths.
• Sandwiches & Wraps: Watercress leaves areas a healthy topping for sandwiches, burgers, and wraps.
• Garnish for Seafood & Meat Dishes: Complements grilled fish, chicken, and steaks dishes are garnished with the herbal leaf of Watercress.

Medicinal Uses of Watercress and Ayurvedic Uses of Watercress Herb:

Watercress has been used in herbal medicine and Ayurveda for its healing properties. Some key medicinal uses of include:

• Lung Health: This Herbal plant used as a natural remedy for cough, asthma, and congestion.
• Improves Skin Health: This watercress  plant is rich in antioxidants that help reduce acne and improve complexion.
• Supports Weight Loss: Water Cress is a very good source of fiberous material. So because of low in calories and high in fiber, makes it an ideal diet herb.
• Natural Diuretic: Helps in reducing water retention and bloating.

Procedure To Sow Water Cress from seeds:

1. It germinates in sunny spot and cool condition.
2. Soil should be well drained and moist. Add organic manure to get this condition if the soil you have is not ilke that.                     
3. Maintain 8-10 inches spacing between the plants and planting depth should be 1/2 inches.  
4. Place the sowing seeds in such a place where it can get full to parial sunlight.       
5. Good to sow in cool  temperature.                   
6. Keep the planting area moist but not covered with water.

How to Sow Watercress Seeds For Good Germination?

• Soil Preparation: Use moist, organically rich soil with a pH of 6.5–7.5. Watercress thrives in waterlogged or hydroponic conditions.
• Seed Sowing: Sprinkle seeds on the surface of wet soil or a shallow water tray. Lightly press them down but do not cover them with soil.
• Watering: Keep the soil consistently wet or submerged for best growth.
• Germination Time: Watercress seeds take 5–10 days to germinate under high moisture conditions.
• Thinning & Transplanting: Once seedlings are 2–3 inches tall, transplant them to a pond, container with standing water, or a hydroponic system.

Transplanting Watercress Seedlings

• Watercress seedlings should be transplanted to moist, well-drained beds or hydroponic setups when they reach 3–4 inches in height. Maintain 6–8 inches spacing for proper air circulation and plant health.

Ideal Soil Type for Watercress

• Watercress prefers moist, loamy, or clay-rich soil with a high organic matter content. It can also be grown in floating aquatic beds or hydroponic containers.

Watering Requirements for Watercress Plants

• Watercress needs constant moisture to thrive. It should be grown in shallow water, hydroponic setups, or waterlogged soil to maintain hydration levels.

How Many Hours of Sunlight Does Watercress Need?

• Watercress requires 4–6 hours of indirect sunlight daily. In hot climates, partial shade is ideal to prevent wilting.

Ideal Location to Grow Watercress

• Watercress is best grown in wetland areas, hydroponic systems, backyard ponds, or water trays. It is a perfect herb for organic farming, urban gardening, and aquaponic systems.

Germination Time for Watercress Seeds

• Watercress seeds typically germinate within 5–10 days when provided with high moisture and warm conditions.

Harvesting Watercress

• Watercress can be harvested 40–60 days after planting.
• Pick the top leaves and tender stems for a continuous harvest.
• Harvest frequently to encourage new growth and prevent flowering.
• Use fresh or dry the leaves for long-term storage.

How to Care for Watercress Plants Organically

• Water Quality: Ensure clean, fresh water for healthy plant growth.
• Organic Fertilization: Use diluted fish emulsion or compost tea for added nutrients.
• Pest & Disease Control: Watercress is naturally pest-resistant but may attract aphids. Use organic neem oil to keep them away.
• Regular Pruning: Trim frequently to prevent overcrowding and enhance yield.

Quick Organic Gardening Tips for Growing Watercress

• Maintain continuous water supply for the best growth.
• Grow in shallow containers, ponds, or hydroponic systems for easy maintenance.
• Provide 4–6 hours of indirect sunlight to prevent wilting.
• Harvest regularly to promote new shoots and prevent flowering.