Laal Saag-Leafy-Vegetable Seed-(Open Pollinated)

What will you have in product ?

Quantity of seeds : 800 (Approx).

Why To Have Red Amaranth In Your Diet?

• Laal saag  or Red Amaranth or chaulai fall in the category of leafy vegetables like spinach, fenugreek, lettuce etc.
• This healthy vegetable has many different benefit, which give very useful vitamins, and nutrients.
• This healthy leafy vegetable is found in foothills of Himalayas and the South Indian Coasts. 
• Off course leaves of this vegetable has may varieties of vitamin but the seed also contain gluten-free proteins.
• Lets have a look over the different benefits of Red Amaranth.
• Leaves of this  leafy  vegetable holds antioxidants which  reduces inflammation.
• Leaves are highly enriched with fiber which helps to reduces weight and lower the risk of hear diseases because it helps to lower the cholesterol of the body.
• As it is a red leafy vegetable it contains iron which helps to produce red blood cell in the body.
• This healthy vegetable in your enriched with Vitamin C which  helps to fuel up the immune system and Vitamin A which helps to provide clear vision.
• Apart from the adding this healthy leafy vegetable red amaranth  maintain good skin provide good cardiac control, maintains calcium.
• The culinary use of this vegetable are that it can be used in salads, soups, juices etc. 

Procedure To Sow This Leafy Vegetable Red Amaranth:

• This leafy Vegetables is very easy to grow for beginners also.
• Soil required for sowing the seeds of red amaranth should be loamy and well drained. 
• If you have not this type of soil so don't worry you can prepare your own soil by adding organic manure to your soil  to have a a well drained soil enriched with nutrients.
• Then just spread the seeds over the soil.
• Provide a thin cover of soil over the seeds.
• Water the soil to make it only moist but not soggy.
• Place the pot in sunlight if you are growing in your balcony or on terrace.