Asparagus Vegetable - Open Pollination Seeds

What Will You Get In The Pack Of Asparagus Seeds?

 Seed quantity: 30

Asparagus Seeds and Health Benefits

Health Benefits:

• Rich in vitamins A, C, E, and K, along with folate and fiber.
• Asparagus helps in digestion and supports gut health.
• Acts as a natural diuretic, helping kidney function.
• Contains antioxidants that reduce inflammation.

• Aspraagus herb supports reproductive health (especially in women).

Medicinal & Ayurvedic Uses

Ayurvedic Name of Asparagus herb: Shatavari

Use of shatavari 

• Asparagus is used in Ayurveda for enhancing fertility and hormonal balance.
• It helps in treating digestive issues and ululcers
• Acts as an adaptogen, reducing stress and boosting immunity.
• Beneficial for lactating mothers.

Culinary Uses of shatavari/ asparagus

• Used in salads, soups, stir-fries, and grilled dishes.
• Can be steamed, roasted, or sautéed with butter and garlic.
• Added to pasta, omelets, or rice dishes for flavor and nutrition.

Different names of Asparagus herb  in India & Worldwide:

• Hindi: शतावरी (Shatavari)
• Sanskrit: शतावरी (Shatavari)
• Tamil: தண்ணீர் வள்ளி (Thanneer Valli)
• Telugu: Pilligaddalu
• Kannada: Ashadhavala
• Malayalam: Shathavari
• Bengali: Shatavari
• Marathi: Shatavari
• English: Asparagus
• Scientific Name: Asparagus officinalis

Where & How to Purchase Seeds Online?

 You can buy Asparagus Seeds online